https://hawkslacrosse.leagueapps.com/events/930802-p.r.o.-19-strength-and-conditioning-programs
Click the above link – P.R.O. 19 Strength and Conditioning Training Sessions (both High School and Middle School sessions). Sessions run 1/7 – 3/14
– $150 for 10 classes for M.S. (Tues 3:15- 4:30 )
– $300 for 20 classes or $150 for 10 classes for H.S. (Mon/Thur 3:15- 4:30)